Fi is an experienced personal trainer based in the village of Mells near Frome in Somerset.
Following a busy career in the fashion industry, Fi moved from London to the West Country to realise her passion for health and fitness and qualified as a personal trainer with Premier International in 2002.
Working for small independent gyms as well as freelance, teaching groups and one to one sessions has gained her a wealth of experience.
Having found that many of her clients made the decision to take on a personal trainer due to health issues Fi decided the natural progression in her training was to complete the certificate in Exercise Referral in 2010. This enables her to understand various medical conditions and be able to safely and effectively train those clients.
Fi has great empathy with her clients and realises the gym is not for everyone.
There are always alternatives...
Train from the comfort and privacy of your own home, the great outdoors or a local gym.
